Mae | front | ||
Mae Ukemi | rolling forward | ||
Zempo | forward | ||
Zemponage | forward throw | ||
Zengo | forward backward | ||
zenshin | forward | ||
Zenshinundo | forward movement | ||
Zenshinwaza | forward exercise |
Mae | front | ||
Mae Ukemi | rolling forward | ||
Zempo | forward | ||
Zemponage | forward throw | ||
Zengo | forward backward | ||
zenshin | forward | ||
Zenshinundo | forward movement | ||
Zenshinwaza | forward exercise |