Koshin | backwards | ||
Koshinwaza | exercise of going backwards | ||
zenshin | forward | ||
Zenshinundo | forward movement | ||
Zenshinwaza | forward exercise |
Koshin | backwards | ||
Koshinwaza | exercise of going backwards | ||
zenshin | forward | ||
Zenshinundo | forward movement | ||
Zenshinwaza | forward exercise |